Fitness is for everyone – no matter where you are or what shape you are in. Everyone has a right to move to the best of their ability. We are not designed to stay so still as our lifestyle leads us.
You don’t need to join the latest fitness craze or rush out and buy the latest design gym wear. For fitness to work you have to be able to be – well you. You have a unique rhythm with the way you move, what exercise you to like to do. No one can be you!
Fitness is tribal – its everywhere all over the world. We are one tribe – the human race and their is only One you.
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